January 1, 2024
Are you feeling under pressure to create a whole new you as we enter into January? Everywhere you look it…
December 1, 2023
As we head into the festive season, it can be all to easy to get overwhelmed and overloaded, resulting in…
November 1, 2023
After a few warm spells of weather in early autumn, November can be a bit of a shock to the…
October 1, 2023
The NHS recommends that everyone takes a vitamin D supplement from October to March as we see too little sunlight…
September 1, 2023
You may have finished school, but whether you are heading off to further education, a new job or taking some…
August 1, 2023
Summer is now well underway and hopefully the weather is good and everyone feels better for it. Feeling ‘better in…
July 1, 2023
Did you know that the 12th July is National Simplicity Day? It was founded in honour of Henry David Thoreau,…
June 1, 2023
It is often all to easy to forget to look after the small details and if left, little issues can…
May 1, 2023
As we head into May, we are hopefully looking forward to better weather and even an extra Bank Holiday to…
April 1, 2023
April is Stress Awareness Month, a time t talk about stress, discover how it impacts your own life and look…
AOR Distribution Ltd
77 Burns Avenue
Southall
Middlesex
UB1 2LS
